Burn Theory - HQ
2026-03-26T00:58:17.472Z
I first joined Burn Theory in 2021 when the Moonah Studio opened, drawn to their boxing and barre offer. Best decision I ever made. Over the last 5 years this gym has become my second family where the sense of care and community is unwavering. When I first started a burpee seemed impossible. They are still hard but they don't phase me anymore and I find every class a refreshing challenge. The instructors vary their routines for every class, the music is brilliant and they and show great passion and care for every member. Barre is a perfect mix of strength and flexibility, helping to move those hard to reach places in your body. Every small move and burn builds strength. Boxing is fun. Combined with weights and cardio it is the perfect mix to invigorate and awaken the body and improve cardiovascular fitness. Very important as we age. The build classes focus on weight training and I just love the physical challenge. I can now see my biceps . When the alarm goes off at 5am, Burn Theory is the reason I get out of bed. The morning classes energise me for the day ahead. Give it a try and join the community.❤️❤️💪💪