Blacksburg Fit Body Boot Camp
This week marks a year since I started at FBBC. I'm part of the over-50 "Fit Forever" group, and it has been one of the best things I have ever done for myself. I go three times a week. My goal was to get stronger, and not only did that happen, but my balance has improved significantly too! I was scared to death when I first started, because I had not done anything active in years. I have fibromyalgia, and I was afraid I wouldn't be able to do any of the exercises. However, Coach Micah (and all the other coaches!) put me at ease and had alternatives I could try if there were things I couldn't do. My classmates are friendly and supportive as well. Everyone is encouraging! If you're on the fence about trying, let my example spur you to giving Fit Body a shot.