I joined FIT after a multitude of injuries from years of endurance training. The trainers are very knowledgeable, providing personalized workout plans tailored to my specific needs. A great environment, combined with targeted exercises played a crucial role in healing my injuries and rebuilding strength and stability. Less

I am a former Division I athlete who worked themselves silly during the pandemic (read=did far too little exercise and absorbed far too much stress). FIT has been a gym that welcomed me as I was. Challenged me. Laughed with me. And most importantly, reminded me of what my body can do and who I am. I could not be more pleased with the results. I have spent a lot of time in gyms over my life. This one is truly special. Less

I absolutely LOVE FIT, I am already noticing positive effects of my workouts in increased strength, flexibility and confidence. Matt is a rockstar because of his patience and attention to detail. I always leave feeling great! Less

I joined FIT in January and I love it so much! It's only been 4 months but I've seen a lot of progress. I'm so much stronger and feel so much better in my day-to-day life both mentally and physically. Whether you're looking to start working out for the first time in your life or you're a seasoned work out pro this is a really great gym for everyone, you'll find a class option that works for you. The teachers and other members are so fun that I truly look forward to going to classes. And I think it's also very fairly priced, I go to 3 classes/week at FIT for the same price as I was getting 1 class/week at a bigger gym. Less

I had a really great experience with Jared and the entire team at FIT. I would definitely recommend checking this gym out if you’re looking for an inclusive and positive space to get stronger Less

Started at FIT six weeks ago in their Olympic weightlifting program. Best decision of my life. Even in these beginning stages, I am stronger, have better joint mobility, and can feel my entire body becoming one powerful unit. Having a coach and teammates to support and guide me is invaluable. Cannot recommend this gym enough. These videos were taken during at-home training, and I train at FIT's facility 3x/weekly. Less

I have been going to FIT since September and I cannot say enough amazing things! I was hesitant when I first started because I was having a lot of lower back pain that was preventing me from doing a lot of things I love (like basketball) and I’m weary about the emphasis gyms place on weight loss and body image. It can be hard for people without the “media approved” body size to find spaces where you belong, especially in a gym where losing weight is the ultimate goal. Instantly, though, I knew FIT was the place for me. It is such an inclusive space where the emphasis is not on becoming a smaller version of yourself, but instead a healthier, stronger, more confident version. I am able to play basketball now for as long as the court will allow, and it has improved my mental health drastically. I move better, I feel better, and I am overall happier. I’ve made amazing friends (including the coaches) and I’m excited to show up every day, even on the days I don’t feel 100%. The coaches meet you where you are at and I always leave feeling better than when I showed up. FIT is absolutely worth all the time and money I have invested and I’m excited to see where it will take me moving forward. Extra shout out to Shawn, Matt, and Sam! Less

I’m sad to be leaving FIT soon, and it’s only because the commute from the West Coast would be hard. After having my first child, this gym was the perfect re-introduction for me to work on form and build strength back up. They encourage and support you in challenging yourself but never pressure you to up the intensity. The small group personal training classes were easy to schedule around my workday with both evening and morning options available. Every coach I worked with had helpful perspective and they worked together as a team fabulously. Simple, focused, and effective all while keeping a positive energy — I haven’t found anything quite like it anywhere else! Less