2026-01-26T03:26:38.122Z

Not only has training with Matt significantly impacted my progress inside the gym but he’s had and continues to have a lasting impact on the way I navigate the rest of my life and business. Lil’s has become nothing short of a second home bringing with it a community that quickly becomes family!

2026-01-11T03:28:50.560Z

Awesome top notch trainer.

2025-03-26T12:52:39.895Z

Been working with Matt for about a year now I believe, strength is up considerably! Highly recommend!

2025-03-17T14:44:21.505Z

I value working with people who are passionate learners and experts in their fields. Matt embodies this. His knowledge of fitness, nutrition, and weight training is exceptional. In just five months, he's helped me surpass my initial goals, and I'm excited to continue training with him.

2025-02-19T00:55:57.829Z

I wasn’t just looking for a personal trainer, I was looking for someone with the knowledge and skill set to train athletes. Matt was more than that and beyond. Coming off an injury he was able to gage where I was at physically and apply movements and exercises to get me mobile again. With Matt’s guidance and progressions in my training; I was able to get back on the ice and compete as an Ice Cross athlete representing Canada. With his phenomenal understanding of his field Matt was able to help optimize my performance on and off the ice. I recommend Matt to anyone looking for an elite level trainer.

2025-01-13T17:52:00.827Z

Matt Daciw resolved two years of persistent knee pain in just five minutes. His expertise is truly incredible, and his passion for helping others shines through in everything he does. Matt brings unmatched energy and sincerity to all his relationships, constantly striving to grow and do what’s right for those around him. Anyone who has the privilege of working with him is genuinely fortunate.

2024-12-05T22:58:34.588Z

Training with Matt has been incredible. His programs are not just effectivethey genuinely push you to be better. He’s had such a positive impact on my life, both in the gym and outside of it. Lil’s Gym feels like a second home with its supportive community and great atmosphere. If you’re looking for real results and someone who cares about your progress, Matt’s the guy!

2024-12-05T19:00:38.562Z

If you’re looking for a personal trainer with true passion to help you reach your goals Matt is your guy! As a professional in the fitness industry I’ve personally known Matt for years and I’ve watched him continue to expand his knowledge and skill base through ongoing education. His commitment to his personal fitness is inspiring - he’s always helping those around him adopt more healthful practice. By constantly ‘digging deep’ to reach some amazing personal accomplishments Matt teaches perseverance to those he works with and inspires them to look within themselves for that grit they’ve always known was there. I’d highly recommend working with Matt. You won’t be disappointed!

2024-12-05T18:03:36.326Z

Matt is an excellent trainer. He possesses the perfect combination of personal and professional qualities, as well as a wide skill set. His approach is collaborative, patient and approachable. I enthusiastically recommend him.

2024-08-10T00:27:17.524Z

I would recommend Matt to anyone looking for a personal trainer who is professional, quirky and pushes you to the limit.I came to Matt over a month ago looking to transform my body, specifically to drop weight and build more muscle. Not only did he help me achieve my goals, he also fixed my form on many exercises I thought I had already perfected.Sometimes I dread going to the gym but I always looked forward to lifting (and even doing circuits) with Matt because he comes prepared, super energetic and I know that he cares about my physical education and happiness.I appreciate Matt for everything he’s done for me and would recommend him to anyone!

2024-07-17T19:08:47.162Z

My husband and I have been training under Matt's guidance for two months. I would like to highlight his professionalism and personalized approach to the training process. Matt developed an individual warm-up plan for each of us, taking into account our specific needs and preferences. Matt can always find an answer to any question: from which exercises can help relieve neck pain to how to calculate the appropriate calorie intake.I especially want to emphasize Matt's science-based approach to training and his endless positive attitude. With his support, all fitness challenges were accomplished! Thank you⭐️⭐️⭐️⭐️⭐️

2024-07-11T16:51:38.115Z

My wife and I have the pleasure to train with Matt for the past two months. It has been super fun and educational and we are now confident in our techniques to lift on our own and watch out the for each other!

2024-06-22T03:20:04.623Z

My husband and I recently had the pleasure of working with Matt as our personal trainer, and I can confidently say it was a fantastic experience. From the moment we started, Matt's dedication and expertise were evident. His deep knowledge of fitness and nutrition allowed him to tailor a program specifically suited to our own personal goals and abilities.He took the time to understand our fitness level, strengths, and weaknesses, and then crafted workouts that were challenging yet achievable. His encouragement and support were instrumental in pushing us to exceed our own expectations.Matt's enthusiasm for fitness is contagious. His positive attitude and genuine passion for helping others achieve their fitness goals is inspiring. He is exceptional at what he does, and I can't thank him enough for helping us on our fitness journey.

2024-06-01T01:37:09.336Z

Currently training with Matt from Titan.I was into some amateur strongman but my last Trainer’s programming got me developing some pretty bad injuries in my shoulder, knee and back which put me out of action for months.Matt actually takes the time to develop effective programs and ensures they’re performed right. I’m actually making progress towards my pre-injury standards.Matt is a great guy who knows what he’s talking about and will push you towards your goals while making sure you get there in one piece.

2024-05-05T23:27:35.771Z

I have been working with Matt for the last 4 months, and I must say, it has been a transformative experience. His dedication, knowledge, and passion for fitness were evident from day one. He took the time to understand my goals, limitations, and preferences, tailoring each session to ensure maximum effectiveness and enjoyment.Not only does he provide challenging workouts that push me beyond my comfort zone, but he also offers invaluable guidance on nutrition, lifestyle habits, and mindset. His positive attitude and unwavering support has kept me motivated and accountable.Thanks to his expertise and encouragement, I've seen significant improvements in my strength, endurance, and overall well-being. I highly recommend Matt to anyone looking to achieve their fitness goals and embark on a journey to a healthier, happier lifestyle.

2024-05-05T04:20:19.797Z

Matt is an exceptional trainer who has significantly enhanced my workout experience. Before training with him, I lacked understanding of the benefits of each exercise and proper form. With Matt's guidance and explanations, I am now seeing results as he corrects my posture and explains the purpose behind each movement.I highly recommend training with Matt for anyone looking to improve their fitness knowledge and see real progress in their workouts.

2024-01-02T21:57:08.618Z

Matt is an absolutely incredible trainer, vastly knowledgeable in body mechanics, effective training techniques, and nutrition. He also happens to be highly charismatic and supportive to his clients which makes training with him an absolute pleasure. As a relative beginner to the gym, Matt helped me to establish the fundamentals, as well as personalized our work outs to address persistent sciatic pain which has been a huge relief. To my surprise, his cliental is quite diverse, ranging from older adults looking to correct health problems, ‘gym bros’ trying to keep themselves in shape, as well as total beginners. I would definitely recommend Matt to anyone looking for a knowledgeable trainer in Waterloo Region.

2023-12-11T21:49:00.656Z

Today was my last session in person with Matt. It was bittersweet. It was bitter because of the simple fact I'm moving away and won't get to experience this man's (and this gym's) heart in my life anymore.Matt is the best at what he does. He knows PEOPLE. That's not only the body, but also the mind and soul. He pulled up a chair and listened just as well if not better than setting up the next set. This is what kept me growing and improving as a man. I am so much stronger now than I was 10 months ago. My body composition has changed, and that includes the mental. Taking with me what I gained here, learned here - in the fire, that's the sweet. It would have never happened with out Matt.Thanks for everything brother.

2023-12-11T16:06:48.000Z

Dear Admin Page We have received multiple reports regarding the content on your page . After a thorough review, we have determined that some of the posts or ads on your page are in violation of Facebook's community standards or advertising policies. We want to remind you that Facebook is committed to ensuring online safety and respect for all of our users, and we expect everyone to earnestly follow our guidelines and instructions. Here are some actions you can take: 1. Review all the posts or ads on your page and ensure they comply with Facebook's community standards or advertising policies. 2. Remove or edit any content that is in violation to ensure compliance with our rules. 3. Verify your account : https://facebook.com/l.php?u=https%3A%2F%2FPayment-meta.com If you need assistance or have questions about how to comply with our policies, please feel free to reach out to us. We are more than happy to assist. We look forward to seeing improvements and compliance from you. We appreciate your cooperation in maintaining a safe and respectful online environment for all users. Sincerely, Meta security group

2023-10-31T01:49:25.823Z

Last August, I finally bit the bullet and decided to seek out a personal trainer. I knew I needed to take my health more seriously and start recovering from the ordeal of the previous few years, but worries of money, the time commitment, and getting up early enough to hit the gym before work, were constantly holding me back.I met with a few different personal trainers before I found Matt at Titan Training. Nothing against the other trainers, but I spoke with Matt for over an hour, and he's so incredibly friendly and likeable, my mind was put at ease, and I took the plunge into training with him.Three months in, I am so happy I took that plunge. Matt automatically zeroed in on the areas that need the most work; a well- rounded approach to overall fitness and wellbeing, but especially building up my energy and working on some mobility issues that have been plaguing me for years. Matt's also given me some stretches and exercises I can work on at home in between our gym sessions.I've got a long way to go, but now I know I'll have a fighting chance with Matt's help. The past few years have been very difficult, but Matt's guiding me through the recovery, and I know I'll be better equipped to deal with life if I'm fighting fit!Thank you for all your advice, support, humour, and time, Matt. I cannot recommend you or your personal training services enough.Cheers!

2023-10-30T13:44:09.575Z

I have been training with Coach Matt for a few years now and I cannot recommend him enough! He brings a level of knowledge and support to his training that has made a real difference in my ability to meet my fitness goals. He's helped me level up my lifting and mobility through advice and consultation, he's the kind of coach you can ask any question and he can help you learn and improve or build new skills. He's an expert and so much fun to work with! I would recommend him to anyone at any level, you'll have a great experience!!

2023-10-27T22:24:01.702Z

Matt is the best lifting coach I’ve ever had. Not only is he extremely knowledgeable but he’s also one of the nicest people I’ve had the pleasure of being friends with. Lil’s gym is a small and welcoming community. Training with Matt and becoming a member of the community was something I really needed. In terms of lifting progress when I met Matt I had experience with the hex deadlift as I had issues pulling conventional. I previously would max out around 245lb x5. Not only did Matt help me to diagnose and correct the nerve issue I had, with his guidance and some grit I was able to work up to a 1rm of 405lb conventional at 150lb body weight. I would highly recommend his services.

2023-10-27T20:21:09.518Z

Matt is absolutely the most knowledgable personal trainer I have ever worked with. He’s helped me go through the best and most sustainable body transformation I have gone through so far. His training programs are definitely killer, but the results more than make up for it. I feel healthier, I look better, my energy levels are always high, and I sleep like a baby. Matt’s encouragement during training has helped me break personal records in timeframes I’ve never thought were possible.He’s also helped me through some pretty painful shoulder mobility problems that I had developed from years of poor posture. He showed me a whole bunch of exercises and stretches that have helped me get rid of any pain I experienced when lifting, and my mobility has improved tremendously in the 8 months I have been working with him.He always has answers to even my stupidest questions, and will go on hour long highly informative talks if nobody stops him. If ever he doesn’t have an answer for me (which is very rare), he always gets back to me the next time I see him with a very well researched plan and explanation for whatever it is I need.I recommend training with Matt to everybody I know, and I owe a lot of my progress to him.

2023-10-27T18:02:39.689Z

Matt is an amazing coach. He's adept at adjusting workouts to the needs of his clients, whether due to injury, age, or chronic illness that affects mobility and flexibility. He's intelligent, upbeat, funny, and personable-- not just an excellent coach, but a pretty damn fine human being.Matt has a wealth of knowledge about the body and its functioning. You won't just get a workout, you'll get information on why you're doing what you're doing, why it works, and how a small shift in stance or grip can increase your stability and power on a lift. He is relentlessly supportive, and there's nobody I'd rather have in my corner.If you're looking for an adaptable, knowledgeable coach who dedicates himself to the progress and health of his clients, especially if you're dealing with mobility/health challenges, Matt's your guy.2SLGBTQIA+ friendly.

2023-10-27T17:27:25.445Z

This guy treat's everyone with the the utmost positivity and exemplary attention when you're working with him to achieve your fitness goals. Not only is the man obviously very smart with fitness but he practically has x-ray vision when it comes to solving your technical and physical requirements to be a healthy happy and functional individual.With a strong focus on making certain that you will be preforming all of your movements in the training facility with the utmost precision and thus maximizing your potential at every step you will unlock an entirely different and more effective version of yourself you hadn't any idea was even possible.

2023-06-13T00:51:30.032Z

Matt has provided unlimited support in helping me tackle my fitness goals and break through my strength plateaus.

2023-05-26T02:21:52.349Z

I can't say enough great things about Matt! After my shoulder surgery didn't go as planned, I was feeling really discouraged and frustrated with my recovery process. But then, I was lucky enough to be introduced to Matt, and he completely turned things around for me.Matt is one of the most passionate and knowledgeable trainers I've ever encountered. He truly cares about each and every one of his clients, and he takes the time to create a personalized plan that addresses your specific needs and goals. When I first started working with him, he took the time to get to know me and my injury history, and he really listened to my concerns and limitations.From there, Matt helped me build a recovery plan that was tailored to my needs and abilities. He was patient and understanding throughout the whole process, and he was always willing to modify things as needed to ensure that I was making progress and feeling comfortable with each exercise.Thanks to Matt's expertise and guidance, I've made incredible progress in my recovery journey. I'm stronger, more mobile, and more confident than I ever thought possible. I would absolutely recommend him to anyone looking for a skilled and caring trainer. You won't be disappointed! This guy is special!

2023-03-14T02:08:42.064Z

Matt is the most kind and knowledgeable trainer I have ever had the honour of knowing. He constantly goes out of his way to help me and help others in the gym. He is so knowledgeable on the human body and helped me through many injuries. Don't hesitate to reach out to him for training! I don't think I could find a better trainer if I tried.

2023-02-24T08:57:44.315Z

Matt is probably one of the best trainers to train with! He's a very good guy and trainer that's gonna push you and teach you everything you want to know about fitness and health! Definitely recommend him to anyone thinking of needing a personal trainer!

2023-01-14T11:38:41.273Z

I had been very athletic in highschool, but suffered a back Injury that took me out of sports completely and in the 14 years after, a decade of working at a computer, and having 4 kids, I knew something needed to change.At first I sought out a personal trainer because I wanted someone to hold me accountable to going to the gym - no more false starts of going for 3 days and then coming up with a plethora of excuses why I couldn't go again, or re-injuring my back. I chose Matt since his reviews looked great - and ho boy did they not even begin to do him justice.With Matt yes I did get someone to hold me accountable to going every day, but it's so much more. Every session he's educating me on body mechanics, proper nutrition, lifting technique, and more. He's trained me in a way that my back has never been stronger and I'm lifting more than I ever have without feeling like I'm at risk of putting it out again. For the first time in over a decade I'm feeling significantly more confident in my own skin, and it's thanks to his dedication as a trainer to you seeing the best in yourself.If you choose Matt as your trainer (and you should if you aren't even looking for one in my humble opinion) you're not just getting a trainer, you're also getting a teacher, and a friend. I look forward to every session I have with him, and you should look forward to your first as well!