My Happy Yoga Place
2024-02-29T15:12:56.141Z
My Happy Yoga Place is exactly what it says! You have the opportunity to choose any style class you want: slow, fast, relaxing, challenging. And, you also get to make your practice your own! I have a lot of body ailments that tend to keep me from doing certain things on some days but it never feels discouraged. Alaina provides different levels of movements so you are able to modify when needed! Then, some days I tend to move faster through movements if I’m feeling good. It’s all encouraged to make your practice happy, supported and fun.Note: I gravitate towards the Revitalize class because it is faster paced and more challenging than the Beginners. BUT remember, you are always able to tailor towards YOU! Don’t be afraid to try revitalize after beginners.I always feel welcomed. I never leave the studio without feeling better after completing a class.Alaina always makes sure to provide the best class. She helps everyone (whether hands on or hand off), explains each movement very well, and keeps the environment positive. Alaina also communicates updates and announcements at the beginning of each class and on Facebook to keep all the yogi’s informed!I’ve been doing yoga about twice a week since ~October of 2023. It was a great decision and I’m glad I took a chance on it. Yoga gets me out of the house (I work from home) and gets me moving! I highly recommend you give it a try!
My Happy Yoga Place is exactly what it says! You have the opportunity to choose any style class you want: slow, fast, relaxing, challenging. And, you ... More
My Happy Yoga Place
2023-10-15T22:18:50.534Z
I absolutely love My Happy Yoga Place!! Alaina is wonderful, so welcoming, kind and makes you feel that she is happy to see you. She is an amazing instructor, has made my yoga experience so enjoyable. Everyone that comes to her classes are so nice and helpful. I started out as a beginner but I feel I am getting stronger and more flexible. I always can’t wait to come and then feel so great afterwards.
I absolutely love My Happy Yoga Place!! Alaina is wonderful, so welcoming, kind and makes you feel that she is happy to see you. She is an amazing ins... More