Serenity Wellness and Counseling Center
2026-09-04T21:15:20.261Z
Working with Helenita has been such a meaningful part of my healing journey. In just a few life coaching, breathwork, and somatic EMDR sessions, she was able to help me uncover some of the deeper root issues that were keeping me stuck—things I had not been able to fully access or work through with talk therapy alone.What makes Helenita so special is her ability to help you move beyond simply understanding something intellectually and begin connecting with what your body is actually communicating. She has an incredible way of creating a safe, supportive space while also gently helping you recognize patterns, emotions, and protective responses that may still be operating beneath the surface.I came away from our sessions with a much deeper understanding of myself, my nervous system, and where I still had healing work to do. I am incredibly grateful for Helenita’s unique gifts, wisdom, compassion, and the insight she shared with me. Our work together has genuinely made an impact on me, and I would wholeheartedly recommend her to anyone looking to explore healing beyond traditional talk therapy.