After a long period living with hip and lower back pain that wasn’t resolving with treatments from a Physio and Chiro, my GP referred me to an Exercise Physiologist. I came across Busy Bodies and saw Ryan for weekly sessions that were life-changing. Ryan listened to my issues and developed a targeted remedial plan, that with time saw my pain levels decrease as I strengthened muscles with specially designed stretches, exercises and weights. I couldn’t recommend Ryan and the team at Busy Bodies more highly - they are educated, friendly and make you feel comfortable in their care.

It was my first time using a physiologist to strengthen my knees and back, and felt the results after only 4 sessions! Hisa was amazing in listening to my concerns, educating me about how my body moves and what those movements affect. He had me constantly but carefully challenging myself and my capabilities with each session, and stayed by my side ensuring each movement was executed correctly. It’s been over two years since feeling this much stability in my knees and less pain in my back, and can't thank Hisa enough!

Going here has been so great!! I see Ryan and he makes sessions fun. And the owner Ben is so supportive. A really great environment for self improvement 😊😊

Hisa recently introduced me to strength training after I was diagnosed with POTS. He listened carefully to my needs, helped me construct clear and actionable steps forward, and mentored me through my tentative first steps. Highly recommend working with him, particularly if you are nervous about getting started due to health issues.

Ben is very knowledgeable and experienced and knows his stuff, it is very helpful having someone so good helping me with my rehab.

I'd given up trying physio rehab for a couple of injuries over years and had resigned myself to pain and not being able to play sports anymore. The Busy Bodies claim to be able to go pain free seemed unachievable but I had to try. So glad I did! Exercise physio is the answer. Ben and his crew are the answer. It has been inexpensive and life changing. If you have anything that hurts or stops you from moving the way you want then you HAVE TO go and see them. You won't regret it.

Had some pain from a previous knee injury, which the boys sorted out for me promptly at Jetts Grange.I was able to get back to strength training after 6 weeks of rehab with Nick and then continued on under Hisa with his strength programme.I highly recommend any of the boys for all your rehab needs.

I can't thank the team at Busy Bodies Exercise & Rehab enough for helping me get to back to football after breaking my leg. I worked with them at their Grange clinic, and from day one, their support, knowledge, and encouragement made a huge difference in my recovery.The rehab program was tailored specifically to my injury and goals, and the team were always pushing me at the right pace – challenging, but safe. Their professionalism, combined with a friendly and motivating atmosphere, kept me focused throughout.Highly recommend Busy Bodies to anyone needing expert rehab or wanting to return to sport after injury!💪🏽