Best classes in town, coach Mike is always focusing on my movement to avoid any injury and to give the muscle the right technique, he’s on top of each and every details he observe or I mention, follows up on daily basis with me regarding my nutrition, energy level and always ask for any comment on the session, Never allows me to jump with the weight and he always remind me to keep it as a goal and once he sees that I can do it then he will ask for it.Coach Mike is not only a coach he also became a good friend and that’s because of his respect, attitude and the way he guides.Through out my journey with One fitness and specially coach Mike, I’m proud about what we’ve achieved together and that’s what push’s me to go further.Already doing and will always recommend them💪🏻 Less

Joining is one of the best things l’ve done this year with coach selina she’s so supportive. I feel the change on me both physically and mentally. So happy to be part of “one fitness family” ❤️Highly recommended Less

I’ve been training with Selina at The One Fitness Gym, and I couldn’t be more impressed with her approach. She creates a personalized workout plan tailored specifically to my goals, ensuring that each session aligns with what I want to achieve. What stands out the most is her dedication and passion for her job. It's clear that she genuinely cares about her clients and their progress. She keeps me motivated and on track, always focusing on my individual needs. Her energy and commitment are unlike anything I’ve experienced with other trainers, and it makes all the difference in my fitness journey. In addition, the gym has newly been renovated with great equipments. Nothing more I could ask for! Less

Selina is the best PT i ever had . She is the reason i am determined to achieve my goals. She is very encouraging and very precise with her training methods and i love training with her 🖤 Less

I started my journey with coach Selina back in March 2024 when i was 9 months postpartum, i was feeling very out of shape after a C-section and dealing with 3.5 cm diastasis recti. Coach Selina was incredible at understanding my postpartum needs and customized every workout to fit my condition. Now, my core is 90% back to its pre-pregnancy state, and I’m lifting weights I never dreamed of carrying before! Coach Selina always pushes me to reach my goals while ensuring I maintain the correct form and following a bespoke diet plan. Committing to this journey with Selina has been the best decision I’ve made for my fitness and well-being! Less

My experience with Selina has truly been different! She’s not only professional in what she does, but her support, encouragement, and deep understanding of my needs have helped me stick to a gym and a workout routine for the first time in my life!! I never thought I could commit , but with them i feel like I’m in safe hands, she’s amaaaaaaaizing , and there’s no way I could ever train with anyone else now!😈 Thank you from the bottom of my heart! 🥰 Less

I’ve been training with One Fitness for over a year now and the one thing I have learned is there is no quick fix to reach your potential in fitness. It takes having a plan, being consistent and persevering through the ups and downs both physically and mentally. Coach Selena offers all that through a guiding and supportive hand. She tailored the plan to make my goals of weight loss and increasing my strength achievable and sustainable. It is why this partnership has no expiration. I am trusting the process. Less