The Inner Yats
2022-05-22T20:50:50.982Z
The Gauntlet is an amazing 8 week inner work journey which teaches you how to look deep inside yourself and find the truths about why you are living with the patterns which you become aware that you have. One of the most valuable things for me was learning powerful ways on how to look inwards to really see how I show up for myself, and understanding how my childhood experiences led me into my lifelong beliefs, expectations, judgements, and ultimately my attachment style and triggers. It doesn't stop there... the program teaches how to go back to yourself and heal the wounds buried deep inside, to undo the conditioning which built the ego, and to get past the traumas by going through the attached feelings in a safe and emotionally regulated space filled with compassion and love.