My son is 16 years old, stands at 204 cm, and needed assistance with building strength, agility, and improving his jumping to be able to dunk the ball. After just a few sessions, he was dunking, his running improved, and his strength increased — all goals were achieved! James was easygoing, tailored the program to my son's needs, and even asked for video footage to ensure the workouts matched what was required. When my son got wiped out, James adjusted the program to suit him. I also had James work with my daughter to strengthen her ankle, and it was the best decision I made for her recovery. I 100% recommend him for injury recovery, rehabilitation, and performance improvements. Less

Came here to rehab an ankle injury. Ended up staying to do the performance program to improve my speed and agility on the field. Dropped 10seconds on my 20m dash. Thanks so much guys 🙌 Less

Words cannot encapsulate how wonderful James and the team are at Sports and Functional physiotherapy. I felt fully supported on my journey back to running pain free and with better form and strength than I had before. I strongly recommend these guys to anyone who has an ongoing injury or desire to improve their athletic performance who wants to work with a team that will value you as an individual, customise your recovery to your needs, listen to your feedback and make sure you feel supported over the entire journey, as this was my experience! Less

These guys helped me with my ACL injury from playing touch. James has a wealth of knowledge and is extremely professional with all proceedings after my surgery. The rehab program he runs has kept me accountable and on track for a full recovery to return back to sports. Less

I had Been to heaps of physio’s getting no where until I found these guys who have Fixed a long standing basketball Injury and got me back on the court again. Less