Experienced, knowledgeable and friendly instructors. Weight workouts in small welcoming groups.

Having never done any strength training before I was apprehensive about what I would be able to do. I was instantly made to feel welcome and quickly felt like I belonged. From my initial inquiry about the group, right through to my first session Tarryn supported me every step of the way. Michael and Victoria are awesome trainers, always checking your form and encouraging you to challenge yourself... More

Having never done any strength training before I was apprehensive about what I would be able to do. I was instantly made to feel welcome and quickly felt like I belonged. From my initial inquiry about the group, right through to my first session Tarryn supported me every step of the way. Michael and Victoria are awesome trainers, always checking your form and encouraging you to challenge yourself, whilst making each session fun. I could not recommend this group more, just wish I’d known about it years ago! Less

I love these guys!! Great focus on achieving your goals without all the diet culture noise. Proper strength training tailored to your level. The are highly experienced experts who are great!... More

I love these guys!! Great focus on achieving your goals without all the diet culture noise. Proper strength training tailored to your level. The are highly experienced experts who are great! Less

As a Senior lady new to the gym, I only have high praise for the fab Coaches and the friendly ladies. I had a hip replacement 6 months ago and this plus the lockdowns left me feeling less than physically strong in my legs which had lost a lot of power due to waiting for the new hip! I am in my second month now at the gym and already seeing big improvements in my strength and mobility. Michael and... More

As a Senior lady new to the gym, I only have high praise for the fab Coaches and the friendly ladies. I had a hip replacement 6 months ago and this plus the lockdowns left me feeling less than physically strong in my legs which had lost a lot of power due to waiting for the new hip! I am in my second month now at the gym and already seeing big improvements in my strength and mobility. Michael and Tarryn are both very motivating and push me just enough to try everything even on days when I feel I don't think I can achieve much. I love their enthusiasm and encouragement. They will always adapt exercises for me if I cant quite manage. They monitor to ensure correct posture when using equipment.I wasn't a gym user before and like many ladies not a big fan-but I am pleasantly surprised at how much I now like it!My thanks to you both. ☺️Jan Less

I’d never really thought about the importance of strength work and nutrition until recently, but on the recommendation of a friend I joined the Ladies Group PT in January and I have to say it was a great decision. Michael, Tarryn and the team have been so welcoming and support everyone with working towards their own goals. Having never lifted weights in my life I am amazed after only 6 weeks wi... More

I’d never really thought about the importance of strength work and nutrition until recently, but on the recommendation of a friend I joined the Ladies Group PT in January and I have to say it was a great decision. Michael, Tarryn and the team have been so welcoming and support everyone with working towards their own goals. Having never lifted weights in my life I am amazed after only 6 weeks with how far I have come. The nutrition side has also been important for me and I really have noticed my energy levels increasing as I avoid the peaks and troughs of sugar boosts and focus more on protein in my diet. Everyone is so friendly and there is no pressure in the any of the classes which was always my concern with joining a gym. I’m looking forward to building on a great start to 2023 😀 Less

A really supportive and comfortable environment with great instructors, nutritionists and a lovely community ☺️

Michael and Tarryn are awesome!

I've been part of this group for 2 years now and I just LOVE it. I can choose whether I go to the gym or join online which really helps me be consistent around my busy work schedule, the classes are motivational and drive "progress not perfection" and Michael and Tarryn are just the most supportive people you could wish for. They put so much effort into making this group fun and challenging and i... More

I've been part of this group for 2 years now and I just LOVE it. I can choose whether I go to the gym or join online which really helps me be consistent around my busy work schedule, the classes are motivational and drive "progress not perfection" and Michael and Tarryn are just the most supportive people you could wish for. They put so much effort into making this group fun and challenging and inclusive. Join up, you'll never regret it. Less

You need this group in your life! I promise you it will make a difference on so many levels. I am stronger, slimmer and fitter than I've ever been but more than that - I sleep well every night, I eat better, stress is easier to manage and generally all round life is better. This group is pretty special and unique - once you lace up your trainers and walk through the door you will know what I mean... More

You need this group in your life! I promise you it will make a difference on so many levels. I am stronger, slimmer and fitter than I've ever been but more than that - I sleep well every night, I eat better, stress is easier to manage and generally all round life is better. This group is pretty special and unique - once you lace up your trainers and walk through the door you will know what I mean straight away. There's no egos here - just support, laughs and chitchat (much to Michael's frustration sometimes) You've nothing to lose and lots to gain - Come join us! Less

Micheal and Tarryn have created a wonderful community of likeminded members that care about their health, fitness, mental well-being and becoming the best version of themselves. I have loved training here for a number of years and have a wealth of knowledge thanks to this group. Classes are varied, effective and most of all fun (never thought I’d say that about exercise!). Micheal and Tarryn are ... More

Micheal and Tarryn have created a wonderful community of likeminded members that care about their health, fitness, mental well-being and becoming the best version of themselves. I have loved training here for a number of years and have a wealth of knowledge thanks to this group. Classes are varied, effective and most of all fun (never thought I’d say that about exercise!). Micheal and Tarryn are super supportive and passionate about making everyone feel valued, motivated and included. Highly recommend getting onboard to reach your fitness and lifestyle goals. Less

I've been working out with Ladies PT for about 18 months now and really notice the difference! Not only have I seen really positive results, but I love the variety in workouts and the friendly, embracing nature of the group.... More

I've been working out with Ladies PT for about 18 months now and really notice the difference! Not only have I seen really positive results, but I love the variety in workouts and the friendly, embracing nature of the group. Less

I joined this group nearly a year ago, it’s amazing and I’m loving every class I attend. I can definitely see the difference in my strength and body shape. The whole team are truly professional and supportive. Michael and Tarryn have created a real community around fitness, strength , health and general well being. The members are fun to be with whilst exercising and also during our social activi... More

I joined this group nearly a year ago, it’s amazing and I’m loving every class I attend. I can definitely see the difference in my strength and body shape. The whole team are truly professional and supportive. Michael and Tarryn have created a real community around fitness, strength , health and general well being. The members are fun to be with whilst exercising and also during our social activities. 100% recommended. Less

I joined this group nearly a year ago, it’s amazing and I’m loving every class I attend. I can definitely see the difference in my strength and body shape. The whole team are truly professional and supportive. Michael and Tarryn have created a real community around fitness, strength, health and general well being. The members are fun to be with whilst exercising and also during our social activit... More

I joined this group nearly a year ago, it’s amazing and I’m loving every class I attend. I can definitely see the difference in my strength and body shape. The whole team are truly professional and supportive. Michael and Tarryn have created a real community around fitness, strength, health and general well being. The members are fun to be with whilst exercising and also during our social activities. 100% recommended. Less

I've so loved the positivity and encouragement I have received from Tarryn and Michael. There is never any judgement just helpful advice to help make good/better choices.... More

I've so loved the positivity and encouragement I have received from Tarryn and Michael. There is never any judgement just helpful advice to help make good/better choices. Less

So glad I found this group! Six months of Michael's classes beat 20 years of being a 'gym bunny'...am now fitter, stronger and leaner. Michael and Tarrym are the perfect team to help you achieve your fitness and nutritional goals. Not only are you supported by them, but also by a whole group of women - all in this together! Fab group!... More

So glad I found this group! Six months of Michael's classes beat 20 years of being a 'gym bunny'...am now fitter, stronger and leaner. Michael and Tarrym are the perfect team to help you achieve your fitness and nutritional goals. Not only are you supported by them, but also by a whole group of women - all in this together! Fab group! Less

Found this group via Facebook and so glad I did. Six months of Michael's classes did more for me than 20 years at the gym..and I was there a lot! Fitter, stronger, leaner. Michael and Tarrym have created the perfect blend of fitness, nutrition, support and fun. They adapted through lockdown to keep us all not just fit, but mentally well and supported. Love this group!... More

Found this group via Facebook and so glad I did. Six months of Michael's classes did more for me than 20 years at the gym..and I was there a lot! Fitter, stronger, leaner. Michael and Tarrym have created the perfect blend of fitness, nutrition, support and fun. They adapted through lockdown to keep us all not just fit, but mentally well and supported. Love this group! Less

I've never been one to like the typical gym classes as they're intimidating (and I'm not the slim gym size). Michael and Tarryn have build a great community that is so supportive of each other that it makes you feel like you want to come to classes. I've been going to classes for a good few years now (around having a baby) and I would recommend them to anyone wanting to get back into fitness, nee... More

I've never been one to like the typical gym classes as they're intimidating (and I'm not the slim gym size). Michael and Tarryn have build a great community that is so supportive of each other that it makes you feel like you want to come to classes. I've been going to classes for a good few years now (around having a baby) and I would recommend them to anyone wanting to get back into fitness, needing a helping hand with knowing what physical and nutrition stuff they should be doing, and wanting a community that's going to cheer on all your successes - no matter how small! Less

I've never been one to like the typical gym classes as they're intimidating (and I'm not the slim gym size). Michael and Tarryn have build a great community that is so supportive of each other that it makes you feel like you want to come to classes. I've been going to classes for a good few years now (around having a baby) and I would recommend them to anyone wanting to get back into fitness, nee... More

I've never been one to like the typical gym classes as they're intimidating (and I'm not the slim gym size). Michael and Tarryn have build a great community that is so supportive of each other that it makes you feel like you want to come to classes. I've been going to classes for a good few years now (around having a baby) and I would recommend them to anyone wanting to get back into fitness, needing a helping hand with knowing what physical and nutrition stuff they should be doing, and wanting a community that's going to cheer on all your successes - no matter how small! Less

Ladies Group PT is an absolutely wonderful group. Michael, Tarryn and the other trainers are so supportive. If you want to lose weight they can help; if you want to get stronger they can help; if you want to get fitter they can help, or if you want to exercise with a group of like minded people this is the place for you. No gym bunnies in sight – just a group of mutually supportive women. The mem... More

Ladies Group PT is an absolutely wonderful group. Michael, Tarryn and the other trainers are so supportive. If you want to lose weight they can help; if you want to get stronger they can help; if you want to get fitter they can help, or if you want to exercise with a group of like minded people this is the place for you. No gym bunnies in sight – just a group of mutually supportive women. The membership system means that you can vary the time and day every week, and the exercises never get boring as the combinations are changed every time. I cannot praise this group and the people who run it highly enough. Less

I absolutely love this place, since I moved to reading in 2014, this is the fitness centre I feel commited to. It's very personal and I always felt as if I am part of this small family fitness group. I feel good coming to this place... More

I absolutely love this place, since I moved to reading in 2014, this is the fitness centre I feel commited to. It's very personal and I always felt as if I am part of this small family fitness group. I feel good coming to this place Less

A great place to be to help you achieve your fitness goals. Michael and Tarryn so helpful and genuinely caring about your progress and results. Such a lovely group of women working together for the same goal. Great transition from in person to online classes. Really clear instructions and demonstrations and with the ability to continue to make corrections by using zoom online meetings with webcam... More

A great place to be to help you achieve your fitness goals. Michael and Tarryn so helpful and genuinely caring about your progress and results. Such a lovely group of women working together for the same goal. Great transition from in person to online classes. Really clear instructions and demonstrations and with the ability to continue to make corrections by using zoom online meetings with webcam. Less

Love my fitness family. Officially joined in Jan this year, I was getting group work out envy.. Michael and Tarryn are amazing . Batman and Robin of the fitness world. Their door is always open to quide you through your fitness journey and answer any questions. I never realised how many ways you can work your muscles. Every workout is different. Once you've done your first class you'll be hooked... More

Love my fitness family. Officially joined in Jan this year, I was getting group work out envy.. Michael and Tarryn are amazing . Batman and Robin of the fitness world. Their door is always open to quide you through your fitness journey and answer any questions. I never realised how many ways you can work your muscles. Every workout is different. Once you've done your first class you'll be hooked. Less

Best fitness group ever!!! I’ve been a member for 3 years and I absolutely love it! Such an amazingly supportive and happy environment in which to get fit and improve health and strength. For anyone considering a new way of improving their health and fitness (emotional as well as physical), give ladies group pt a go, I can promise you won’t regret it 😊 x... More

Best fitness group ever!!! I’ve been a member for 3 years and I absolutely love it! Such an amazingly supportive and happy environment in which to get fit and improve health and strength. For anyone considering a new way of improving their health and fitness (emotional as well as physical), give ladies group pt a go, I can promise you won’t regret it 😊 x Less

Great local family run PT class, both Michael and Tarryn are knowledgeable, down to earth and fun in and out of the classes. It's perfect for me because I didn't want the boot camp style classes and whilst they'll always push you to do what they know you can they also let you go at your own pace and adapt exercises to suit your needs. They've also managed to get us all online during this virus si... More

Great local family run PT class, both Michael and Tarryn are knowledgeable, down to earth and fun in and out of the classes. It's perfect for me because I didn't want the boot camp style classes and whilst they'll always push you to do what they know you can they also let you go at your own pace and adapt exercises to suit your needs. They've also managed to get us all online during this virus situation and it's kept us all going and smiling! Less

This group is amazing on so many levels. Michael & Tarryn are a fab team covering health and nutrition . The classes Michael plans are brilliant offering such variety. All classes are great fun but work us hard! Not only is a it great exercise, it’s with a fabulous group of women! I would totally recommend this group and wouldn’t be without it now!... More

This group is amazing on so many levels. Michael & Tarryn are a fab team covering health and nutrition . The classes Michael plans are brilliant offering such variety. All classes are great fun but work us hard! Not only is a it great exercise, it’s with a fabulous group of women! I would totally recommend this group and wouldn’t be without it now! Less

A fabulous variety of classes and unbelievable amount of support is offered by this group. Michael and Tarryn are an extremely knowledgeable duo helping with fitness and nutrition alongside your own personal goals. As an additional bonus all members are welcoming and supportive making for a fabulous community and workout environment. I would highly recommend to anyone!... More

A fabulous variety of classes and unbelievable amount of support is offered by this group. Michael and Tarryn are an extremely knowledgeable duo helping with fitness and nutrition alongside your own personal goals. As an additional bonus all members are welcoming and supportive making for a fabulous community and workout environment. I would highly recommend to anyone! Less

I joined the PT group during lockdown, one of the best decisions I’ve made in a long time! What a brilliant, fun way to start these days with a lovely group of ladies. Michael and Tarryn are very knowledgable and motivating with their fun personalities. There are a variety of great classes to choose from and very helpful nutritional advice as well. I highly recommend this group to anyone wanting ... More

I joined the PT group during lockdown, one of the best decisions I’ve made in a long time! What a brilliant, fun way to start these days with a lovely group of ladies. Michael and Tarryn are very knowledgable and motivating with their fun personalities. There are a variety of great classes to choose from and very helpful nutritional advice as well. I highly recommend this group to anyone wanting to improve their physical and mental well being! Less

I am completely new to exercise but since joining in January I am loving it. It’s great to do such a variety of classes which cater to everyone’s ability, even a beginner like me. Tarryn and Michael are awesome and the other ladies have been some welcoming and friendly. Love it!... More

I am completely new to exercise but since joining in January I am loving it. It’s great to do such a variety of classes which cater to everyone’s ability, even a beginner like me. Tarryn and Michael are awesome and the other ladies have been some welcoming and friendly. Love it! Less

Everyone is friendly it a very welcoming group of ladies. Michael and Tarryn are fantastic people they are both very support and very funny. I love it. Xx... More

Everyone is friendly it a very welcoming group of ladies. Michael and Tarryn are fantastic people they are both very support and very funny. I love it. Xx Less

Once you have undertaken your first class you’ll wonder why it took you so long. Michael and Tarryn bring both exercise and nutrition expertise, which has helped me so much. No class is the same and targets different areas of the body. That is why I rate them 5 ⭐️... More

Once you have undertaken your first class you’ll wonder why it took you so long. Michael and Tarryn bring both exercise and nutrition expertise, which has helped me so much. No class is the same and targets different areas of the body. That is why I rate them 5 ⭐️ Less

Love this group of ladies and love the workouts Michael puts us through. Always challenging, always different, always fun and friendly. Joined having not exercised for a couple of years, made to feel welcome and at ease and now 18 months on have never been stronger.... More

Love this group of ladies and love the workouts Michael puts us through. Always challenging, always different, always fun and friendly. Joined having not exercised for a couple of years, made to feel welcome and at ease and now 18 months on have never been stronger. Less

A fantastic group! I've tried so many gyms but get demotivated very quickly and never really knew what to do for my body to strengthen it without hurting myself! I've been a member of PT since August last year and I love it. The classes are fun, everyone is friendly and Michael is great at motivating you to do more than you thought you could and adapting exercises to suit previous injuries. I fee... More

A fantastic group! I've tried so many gyms but get demotivated very quickly and never really knew what to do for my body to strengthen it without hurting myself! I've been a member of PT since August last year and I love it. The classes are fun, everyone is friendly and Michael is great at motivating you to do more than you thought you could and adapting exercises to suit previous injuries. I feel stronger, fitter and I think I might even have some muscles lurking in places I never knew I had muscles! I also appreciate all of the great food and nutrition tips to go alongside the exercise and even quite like the post exercise aches as I know it means I've worked hard. Nothing has changed since we have gone online, you just need to find something to act as a weight (I've even seen people using wine bottles) and hey presto you can join in a class from the comfort of your lounge, study, bedroom wherever takes your fancy! So glad I was recommended the group last year. Thanks Michael & Tarryn Less

I've never been great at sticking to any sort of exercise. I dabble for a while but soon give up. The thing I love about this is no 2 classes are ever the same so you're always learning something new. Michael and Tarryn are so welcoming and so are the rest of the ladies. I started on my own and was really nervous. Never done any exercise when I haven't had a pal to tag along with so the fact... More

I've never been great at sticking to any sort of exercise. I dabble for a while but soon give up. The thing I love about this is no 2 classes are ever the same so you're always learning something new. Michael and Tarryn are so welcoming and so are the rest of the ladies. I started on my own and was really nervous. Never done any exercise when I haven't had a pal to tag along with so the fact I'm still going says a lot. And the way Michael has adapted the classes during lockdown has been absolutely fab. Less

This is a fantastic group, Michael is a great trainer. Prior to joining I have been a member of numerous gyms but always ended up getting bored. The classes are so varied and the group of women are so welcoming and lovely. I can not recommend this group enough, try it and you will not be disappointed.... More

This is a fantastic group, Michael is a great trainer. Prior to joining I have been a member of numerous gyms but always ended up getting bored. The classes are so varied and the group of women are so welcoming and lovely. I can not recommend this group enough, try it and you will not be disappointed. Less

I have never stuck to any exercise plan until I found Ladies Group PT. Michael and Tarryn are amazing - supportive, knowledgeable and encouraging. The workouts are always varied (I particularly love the boxing) and the other women who attend are friendly, welcoming and keep you going. I am the fittest and strongest I have ever been and now my mindset is that I will get even fitter and stronger.... More

I have never stuck to any exercise plan until I found Ladies Group PT. Michael and Tarryn are amazing - supportive, knowledgeable and encouraging. The workouts are always varied (I particularly love the boxing) and the other women who attend are friendly, welcoming and keep you going. I am the fittest and strongest I have ever been and now my mindset is that I will get even fitter and stronger. I cannot recommend this group enough! 😀 Less

I absolutely love this group. They’re my workout family! Lots of laughing and fun during really great workouts that leave you wanting more and more sessions. I couldn’t recommend them enough!!... More

I absolutely love this group. They’re my workout family! Lots of laughing and fun during really great workouts that leave you wanting more and more sessions. I couldn’t recommend them enough!! Less

I was a bit nervous turning up at my first session as never really been a gym kind of person ! My friend suggested over a year ago now. During these current times at home really happy to be a member as able to join in far more classes which is massive helping mental and physical. These guys work super hard for us and a lovely group to be part of. Thank you x... More

I was a bit nervous turning up at my first session as never really been a gym kind of person ! My friend suggested over a year ago now. During these current times at home really happy to be a member as able to join in far more classes which is massive helping mental and physical. These guys work super hard for us and a lovely group to be part of. Thank you x Less

You need this group in your life! I promise you it will make a difference on so many levels. I am stronger, slimmer and fitter than I've ever been but more than that - I sleep well every night, I eat better, stress is easier to manage and generally all round life is better. This group is pretty special and unique - once you lace up your trainers and walk through the door you will know what I mean... More

You need this group in your life! I promise you it will make a difference on so many levels. I am stronger, slimmer and fitter than I've ever been but more than that - I sleep well every night, I eat better, stress is easier to manage and generally all round life is better. This group is pretty special and unique - once you lace up your trainers and walk through the door you will know what I mean straight away. There's no egos here - just support, laughs and chitchat (much to Michael's frustration sometimes) You've nothing to lose and lots to gain - Come join us! Less

Just amazing! Since I joined 7 months ago, I’m fitter, stronger, lighter, and more motivated, and I feel like I have become part of a new family! Michael and Tarryn have worked their magic since the lockdown, taking things online. These sessions are as good as being there in person (apart from no hugs) and Michael works us all really hard! His singing, dancing and encouraging shouts of “squeeze... More

Just amazing! Since I joined 7 months ago, I’m fitter, stronger, lighter, and more motivated, and I feel like I have become part of a new family! Michael and Tarryn have worked their magic since the lockdown, taking things online. These sessions are as good as being there in person (apart from no hugs) and Michael works us all really hard! His singing, dancing and encouraging shouts of “squeeze it” set me up for the day. I cannot recommend enough! 💪💪💪💪 Less

Fantastic group, offering support and encouragement to everyone that steps through the door!

This group is absolutely brilliant. Everyone is very friendly and Michael is incredibly encouraging. If you are looking for a variety of exercise that fits around work and family, is run by people (Michael & Tarryn) who really know what they are doing and is great fun, join Ladies Group PT. You will find muscles you thought had disappeared forever....... More

This group is absolutely brilliant. Everyone is very friendly and Michael is incredibly encouraging. If you are looking for a variety of exercise that fits around work and family, is run by people (Michael & Tarryn) who really know what they are doing and is great fun, join Ladies Group PT. You will find muscles you thought had disappeared forever.... Less

I absolutely love this group. Never before have I looked forward to attending the sessions as much as these. Each one different and exciting, even if I am worn out by the end, it’s exhilarating! Even whilst on holiday I’m looking forward to getting back to it. Both Micheal & Tarrin are so encouraging and work so well as a team. Not sure I can imagine life without them/it right now. Thank you... More

I absolutely love this group. Never before have I looked forward to attending the sessions as much as these. Each one different and exciting, even if I am worn out by the end, it’s exhilarating! Even whilst on holiday I’m looking forward to getting back to it. Both Micheal & Tarrin are so encouraging and work so well as a team. Not sure I can imagine life without them/it right now. Thank you Less

Yes, yes, yes! Finally a company that's getting it right - Michael & Tarryn are a fantastic duo. Great workouts, meal planning & nutritional advice, support and so much more. Everyone that attends Ladies Group PT are friendly and welcoming - I can't recommend this group enough ⭐⭐⭐⭐⭐... More

Yes, yes, yes! Finally a company that's getting it right - Michael & Tarryn are a fantastic duo. Great workouts, meal planning & nutritional advice, support and so much more. Everyone that attends Ladies Group PT are friendly and welcoming - I can't recommend this group enough ⭐⭐⭐⭐⭐ Less

Thank you amazing people that train me, guide me and make me a better person! Since joining in May I have changed my food, stopped smoking, become fitter, much stronger and today ran up Snowdon on a half marathon Trail which covers just over 3400ft but I felt so much stronger than last year. My pictures show muscles and for some reason I felt so happy to see road that we spontaneously burst into ... More

Thank you amazing people that train me, guide me and make me a better person! Since joining in May I have changed my food, stopped smoking, become fitter, much stronger and today ran up Snowdon on a half marathon Trail which covers just over 3400ft but I felt so much stronger than last year. My pictures show muscles and for some reason I felt so happy to see road that we spontaneously burst into push ups. We had a ton more fun than last year, got a course PB and still stopped for silly selfies, twerking, stretching and a toilet stop! Next stop NY marathon ! Thank you Tarryn, Michael and Sarah for introducing me ! Less

I love this group!! Never before really committed to any sort of exercise or healthy eating, however 3 months in and have real improvements in body shape and size, toning and all over health and mind set. Michael and Terryn are great coaches and inspiration, as well as the support from the other ladies in the group. Definitely the best exercise group around!!... More

I love this group!! Never before really committed to any sort of exercise or healthy eating, however 3 months in and have real improvements in body shape and size, toning and all over health and mind set. Michael and Terryn are great coaches and inspiration, as well as the support from the other ladies in the group. Definitely the best exercise group around!! Less

Joined this lovely group last April and I have not looked back since . I really look forward to coming to the classes, always something different so never gets boring. I never lifted weights before as always to intimidated at my previous gym . Michael and the amazing group of girls who attend really support you and we all encourage one another. There is endless advice and guidance So you can smas... More

Joined this lovely group last April and I have not looked back since . I really look forward to coming to the classes, always something different so never gets boring. I never lifted weights before as always to intimidated at my previous gym . Michael and the amazing group of girls who attend really support you and we all encourage one another. There is endless advice and guidance So you can smash goals and create more. Love it love it love it � Less

Well, I never thought I would enjoy attending exercise classes as much as I do now. Realising in January that I had five and a half months left before my wedding day, I nervously attended my first group PT session and I have not looked back. The flexibility of the sessions has made it easily fit in to my life. I look forward to attending every single session and come away feeling great, albeit a... More

Well, I never thought I would enjoy attending exercise classes as much as I do now. Realising in January that I had five and a half months left before my wedding day, I nervously attended my first group PT session and I have not looked back. The flexibility of the sessions has made it easily fit in to my life. I look forward to attending every single session and come away feeling great, albeit a little achy at times but that’s also what I love about it :) . Michael’s positive, enthusiastic energy certainly plays a huge part in it, along with the variety of lovely ladies that also attend. I love the variety of sessions, the great nutritional advice and all around support. I feel so much better for going, both physically and mentally….and fitting into all my old clothes that were too small for me is a bonus as well. Thank you very much. Less

I came to classes on the advice of a friend and before going to classes I was not sure whether I would continue to study. But now I have been attending classes for 4 months and do not want to stop. During this time, I noticed a difference in the performance of exercises, my muscles became much stronger. I find the classes very interesting and not boring, due to the fact that Michael always divers... More

I came to classes on the advice of a friend and before going to classes I was not sure whether I would continue to study. But now I have been attending classes for 4 months and do not want to stop. During this time, I noticed a difference in the performance of exercises, my muscles became much stronger. I find the classes very interesting and not boring, due to the fact that Michael always diversifies classes and monitors the correctness of their performance. Less

For someone that has dieted for what seems like forever, having tried every single fad diet out there working with Tarryn has really made me realise that it's more about learning about food and your body then crash diets and starving yourself. The wealth of knowledge and support is amazing. The constant positive advice and understanding with absolutley no judgement makes the journey of learning t... More

For someone that has dieted for what seems like forever, having tried every single fad diet out there working with Tarryn has really made me realise that it's more about learning about food and your body then crash diets and starving yourself. The wealth of knowledge and support is amazing. The constant positive advice and understanding with absolutley no judgement makes the journey of learning to eat well so much easier and even enjoyable. The options provided are endless and Tarryn truly tailors her plans to what is right for YOU. She truly cares about your results and always knows the answers to all questions. I'm feeling positive and motivated and I know I can make this a way of life. Thanks Tarryn for all the help so far!!!! Less

I started my journey with Group PT 5 months ago, and what a journey it’s been. I’m physically stronger and fitter thanks to the varied and fun training sessions, but the biggest change has been mentally; Michael has helped me find my self worth that I never had. All this on top of learning about food and what my body it needs. And although I still have a way to go on my journey to the body I want... More

I started my journey with Group PT 5 months ago, and what a journey it’s been. I’m physically stronger and fitter thanks to the varied and fun training sessions, but the biggest change has been mentally; Michael has helped me find my self worth that I never had. All this on top of learning about food and what my body it needs. And although I still have a way to go on my journey to the body I want, I’m so excited about carrying on and what I can achieve with the help of GPT! Less

Having been a gym goer for many years I was finding the experience not only boring but lonely, and was beginning to lack motivation. The results had gone stale too! It also took too long out of my already short day. A friend mentioned this PT group and said I should give it a go so I did. These classes are ace! Not only do you get to enjoy friendly banter but we all motivate each other too and... More

Having been a gym goer for many years I was finding the experience not only boring but lonely, and was beginning to lack motivation. The results had gone stale too! It also took too long out of my already short day. A friend mentioned this PT group and said I should give it a go so I did. These classes are ace! Not only do you get to enjoy friendly banter but we all motivate each other too and Michael is there to crack the whip and most importantly to make sure that our technique is correct so as to avoid injury (something you definitely don't get in most gyms). The variety of classes ensures that ALL muscle groups are worked (and they most certainly are!) and you never get bored. Your overall progress is regularly monitored which also keeps you motivated and wanting to try harder. I would strongly recommend being part of this friendly and fun group. It has given me a fresh and thoroughly enjoyable new lease of physical motivation � Go on, do it, you won't regret it! � If you do you can just leave at anytime too, no annoying annual contracts, just one months notice required! What's not to like? � Less

I’ve been coming to Ladies PT group for 5 months and it’s been the longest I’ve stuck with any regular exercise. I have a full time job, family and many other things that can distract me from keeping fit and healthy. But I always find time to go and join the ladies at PT group as each class is a thorough and enjoyable workout. I go for the motivation and light competition a group workout brings, ... More

I’ve been coming to Ladies PT group for 5 months and it’s been the longest I’ve stuck with any regular exercise. I have a full time job, family and many other things that can distract me from keeping fit and healthy. But I always find time to go and join the ladies at PT group as each class is a thorough and enjoyable workout. I go for the motivation and light competition a group workout brings, for Michael who is the exercise and positive mental attitude guru and best of all for Tarryn. Her knowledge on healthy nutrition is vast, she is dedicated to help all the ladies at PT to kick bad eating habits and inspires us all with ideas and new recipes on regular basis. It really is a no brainier, if you want to feel and look great, join in the fun! Less

I've been training with Ladies GPT for 1 years now, and, signing up was one of the best things I have done. My fitness has improved considerable and I have never felt as strong as I do now. Michael is extremely reliable & punctual, always set up & ready to start training ahead of time, with a different exercise plan each day. He makes training fun and enjoyable and he is very motivating and encou... More

I've been training with Ladies GPT for 1 years now, and, signing up was one of the best things I have done. My fitness has improved considerable and I have never felt as strong as I do now. Michael is extremely reliable & punctual, always set up & ready to start training ahead of time, with a different exercise plan each day. He makes training fun and enjoyable and he is very motivating and encouraging. And with Tarryn's help, with nutritional expertise and advice, they make the perfect team to help you achieve your goals. I have to say it wouldn't be the same without the group of ladies, who are truly fantastic. I'd recommend Ladies GPT without hesitation! Less

I have tried many different ways to lose weight and have always failed. With Ladies GPT I have learned how to understand the food I eat and how my body works with these foods and the strong science behind it - knowledge is power! I have also learnt that I don’t have to restrict my eating habits as Ladies GPT has taught me how to read food labels and introduce healthier things into my diet and too... More

I have tried many different ways to lose weight and have always failed. With Ladies GPT I have learned how to understand the food I eat and how my body works with these foods and the strong science behind it - knowledge is power! I have also learnt that I don’t have to restrict my eating habits as Ladies GPT has taught me how to read food labels and introduce healthier things into my diet and too taught me the greatest lesson of all …. I am NOT on a diet but making a lifestyle change. I have learnt which foods encourage a healthier lifestyle, I feel totally in control and have a whole new outlook on life. LGPT has also showed me how to increase my exercise so that my body works more efficiently towards my goal and exercise is now so much more enjoyable than being on a hamster wheel aka the treadmill. My mindset has changed considerably in only a few weeks and I no longer have an obsession with the bathroom scales when it comes to weight loss…I am loving life. Ladies GPT have a touching compassion and dedication to clients. Their coaching, motivation and support is simply…mind-blowing! Thank you and love you guys! Less

I have been attending this group for over a year and truly love the classes - they are varied, fun and ultimately help you achieve the results that you want to. Joining this group will change your mindset towards food and believe it or not, actually stop you caring about what the scales say. You will eat more than you've ever eaten and be physically stronger. On top of all of that, it's women ... More

I have been attending this group for over a year and truly love the classes - they are varied, fun and ultimately help you achieve the results that you want to. Joining this group will change your mindset towards food and believe it or not, actually stop you caring about what the scales say. You will eat more than you've ever eaten and be physically stronger. On top of all of that, it's women only! Highly recommended!! Less

I have been coming to this group for nearly a year. Love it. Exercises are all varied so I never get bored. Sorted out my nutrition . Very friendly group. Michael is the best and always so encouraging and positive. Ladies group PT is FANTASTIC so hurry up and join.... More

I have been coming to this group for nearly a year. Love it. Exercises are all varied so I never get bored. Sorted out my nutrition . Very friendly group. Michael is the best and always so encouraging and positive. Ladies group PT is FANTASTIC so hurry up and join. Less

I joined In March 2015 and still going strong,not only has Michael helped me get stronger physically, but he has also helped me believe in my abilities. My confidence is back, i am back to my happy bubbly self Each session at Ladies GPT we work hard but we enjoy every minute of it Thanks Michael! �... More

I joined In March 2015 and still going strong,not only has Michael helped me get stronger physically, but he has also helped me believe in my abilities. My confidence is back, i am back to my happy bubbly self Each session at Ladies GPT we work hard but we enjoy every minute of it Thanks Michael! � Less

If you want to achieve anything worthwhile you have to work at it..... Michael enables you to reach your goals with a good few laughs along the way! Just do it ��... More

If you want to achieve anything worthwhile you have to work at it..... Michael enables you to reach your goals with a good few laughs along the way! Just do it �� Less

What a awesome journey of self discovery Michael has taken me on . Physically I am strong, fitter, slimmer and healthier than I have ever been. the biggest change has been mentally and emotionally . I have been able to focus on me , my worth and abilities and make changes that I thought where never possible. Thank you Michael for sharing you love, warmth, fun and craziness and finding me x... More

What a awesome journey of self discovery Michael has taken me on . Physically I am strong, fitter, slimmer and healthier than I have ever been. the biggest change has been mentally and emotionally . I have been able to focus on me , my worth and abilities and make changes that I thought where never possible. Thank you Michael for sharing you love, warmth, fun and craziness and finding me x Less

I have done so many diets and exercise before, but never really seen any results apart from losing a few pounds here and there. Since joining Michael's PT group I have seen a dramatic drop in my body fat as well as toned up all over. I love all the varied sessions we do, it never gets boring. The best improvement for me is my diet, I am now eating a serious amount of food each day, but still los... More

I have done so many diets and exercise before, but never really seen any results apart from losing a few pounds here and there. Since joining Michael's PT group I have seen a dramatic drop in my body fat as well as toned up all over. I love all the varied sessions we do, it never gets boring. The best improvement for me is my diet, I am now eating a serious amount of food each day, but still losing weight!! What could be better!! I find Michael very easy to talk to and I know I can ask him anything at all to do with food or exercise and he is always on hand to help. We are a group if ladies of all ages, shapes & sizes but with 1 goal. Less

I started working with Michael 2 years ago, rather skeptically whilst bursting out of my size 14 clothes. I've gained in confidence, fitness and strength and I am now due to get married in 13 weeks time in a size 8 dress. I am so grateful ☺... More

I started working with Michael 2 years ago, rather skeptically whilst bursting out of my size 14 clothes. I've gained in confidence, fitness and strength and I am now due to get married in 13 weeks time in a size 8 dress. I am so grateful ☺ Less