2026-06-27T10:00:07.000Z

After stepping into the Group PT studio with much apprehension as a 50 something mum, I can honestly say that I never once felt judged or old or silly! From discussions about nutrition to fixing injuries that happened ‘just because’ to the fantastic group sessions, Michael, Tarryn and the team have always been supportive, encouraging and honest. I will always make time for my Group PT sessions because of the brilliant coaching and lovely camaraderie of those attending - it’s an integral part of the week and I feel so much better for it 💕

2026-06-26T06:08:44.635Z

I’ve been a member of Group PT for nearly 10 years. It’s not like any other gym I had tried. Michael and team are super supportive, extremely knowledgeable and you receive PT service in the small group training sessions at a fraction of the cost of other PT’s. Group PT is so much more than a gym. They help with nutrition and mindset too, run workshops and have recently started the Summer Vibes programme at no extra cost. Everyone is so friendly and there’s never any judgment or pressure. Group PT are all about progression not perfection. They are awesome!!

2026-06-25T20:41:44.478Z

I’m so glad I joined GPT. I feel stronger and know the targeted exercises will maintain my strength and mobility…and at 66 this is important to me. Michael and Vic are fab coaches who give personalised help and feedback. It’s like having your own personal trainer…but with friends alongside.

2026-06-25T13:12:33.826Z

I joined Group PT a few years ago now and it has been nothing short of amazing for me. As a younger woman I had always tried to train and keep fit, but as I got older I felt less and less comfortable at 'regular' gyms, more conscious of my body and basically feeling my age! GPT changed all of that. I suddenly felt part of the team again, surrounded by like-minded people of all shapes, sizes and differing fitness levels.Michael & Tarryn have helped me deal with some injuries over the years too, where I would ordinarily have just stopped training and given up. But with their unwavering support I have overcome the issues and feel stronger and fitter than I have in years!Although it's not just about the training for me, it also feels like a sanctuary, a safe space; it's so good for my mental health.I would encourage anyone feeling as if they can't find the right space to start their fitness and well-being journey, then to give GPT a go - you won't regret it!

2026-06-24T14:41:32.545Z

After stepping into the Group PT studio with much apprehension as a 50 something mum, I can honestly say that I never once felt judged or old or silly! From discussions about nutrition to fixing injuries that happened ‘just because’ to the fantastic group sessions, Michael, Tarryn and the team have always been supportive, encouraging and honest. I will always make time for my Group PT sessions because of the brilliant coaching and lovely camaraderie of those attending - it’s an integral part of the week and I feel so much better for it 💕

2026-06-12T06:06:26.000Z

I’ve been training with GroupPT for over 3 years and it’s the only exercise I have ever enjoyed and stuck at! The sessions are fun, varied and fly by. They are perfect to gain strength and energy at your own pace without pressure or judgement. Everyone is welcoming and Micheal works tirelessly, always with a smile, to meet individual needs and goals. I’m in my 50s and the fittest I have ever been. Coupled with the nutrition support it’s a fantastic way to improve every day life. Give it a go, you will wish you did it sooner!

2026-06-11T11:32:53.000Z

I genuinely look forward to my group and team training sessions. I’m surrounded by hardworking, positive individuals who lift each other up. There’s no judgement, just encouragement and the right amount of challenge to help me grow. Michael is exceptional. His experience means he can instantly tailor any exercise around injuries or tight spots, so you always feel safe and capable. The changes in my strength and body shape have honestly surprised me. This is an investment in my future self that I wouldn’t trade for anything. If you want friendly banter, a caring community, proper graft, and the occasional burst of karaoke from Michael, then definitely give GPT a try. Lai

2026-06-11T11:29:21.684Z

I genuinely look forward to my group and team training sessions. I’m surrounded by hardworking, positive individuals who lift each other up. There’s no judgement, just encouragement and the right amount of challenge to help me grow.Michael is exceptional. His experience means he can instantly tailor any exercise around injuries or tight spots, so you always feel safe and capable. The changes in my strength and body shape have honestly surprised me. This is an investment in my future self that I wouldn’t trade for anything.If you want friendly banter, a caring community, proper graft, and the occasional burst of karaoke from Michael, then definitely give GPT a try.Lai

2026-06-08T19:38:48.210Z

There is something particularly special about Group PT. It doesn’t matter how bad a day I’m having, how difficult it feels to drag my sorry butt to the gym, I always leave feeling better, physically, mentally and emotionally. The unique camaraderie is enhanced only by the professional yet light-hearted approach of Michael and Vic. We laugh, we joke, but we get stronger and fitter at the same time, having fun while we do it. It is undoubtedly the reason I have stuck with it, because it isn’t the first place I’ve tried. If you’re looking for a different approach to fitness, to nutrition, but you want to enjoy doing it, I can’t recommend Group PT more highly.

2026-06-08T19:36:59.000Z

There is something particularly special about Group PT. It doesn’t matter how bad a day I’m having, how difficult it feels to drag my sorry butt to the gym, I always leave feeling better, physically, mentally and emotionally. The unique camaraderie is enhanced only by the professional yet light-hearted approach of Michael and Vic. We laugh, we joke, but we get stronger and fitter at the same time, having fun while we do it. It is undoubtedly the reason I have stuck with it, because it isn’t the first place I’ve tried. If you’re looking for a different approach to fitness, to nutrition, but you want to enjoy doing it, I can’t recommend Group PT more highly.

2026-06-08T19:36:59.000Z

There is something particularly special about Group PT. It doesn’t matter how bad a day I’m having, how difficult it feels to drag my sorry butt to the gym, I always leave feeling better, physically, mentally and emotionally. The unique camaraderie is enhanced only by the professional yet light-hearted approach of Michael and Vic. We laugh, we joke, but we get stronger and fitter at the same time, having fun while we do it. It is undoubtedly the reason I have stuck with it, because it isn’t the first place I’ve tried. If you’re looking for a different approach to fitness, to nutrition, but you want to enjoy doing it, I can’t recommend Group PT more highly.

2023-10-04T07:37:21.809Z

Experienced, knowledgeable and friendly instructors. Weight workouts in small welcoming groups.

2023-03-29T20:32:04.000Z

Having never done any strength training before I was apprehensive about what I would be able to do. I was instantly made to feel welcome and quickly felt like I belonged. From my initial inquiry about the group, right through to my first session Tarryn supported me every step of the way. Michael and Victoria are awesome trainers, always checking your form and encouraging you to challenge yourself, whilst making each session fun. I could not recommend this group more, just wish I’d known about it years ago!

2023-03-20T09:03:04.000Z

I love these guys!! Great focus on achieving your goals without all the diet culture noise. Proper strength training tailored to your level. The are highly experienced experts who are great!

2023-03-08T11:47:35.496Z

As a Senior lady new to the gym, I only have high praise for the fab Coaches and the friendly ladies. I had a hip replacement 6 months ago and this plus the lockdowns left me feeling less than physically strong in my legs which had lost a lot of power due to waiting for the new hip! I am in my second month now at the gym and already seeing big improvements in my strength and mobility. Michael and Tarryn are both very motivating and push me just enough to try everything even on days when I feel I don't think I can achieve much. I love their enthusiasm and encouragement. They will always adapt exercises for me if I cant quite manage. They monitor to ensure correct posture when using equipment.I wasn't a gym user before and like many ladies not a big fan-but I am pleasantly surprised at how much I now like it!My thanks to you both. ☺️Jan

2023-02-27T14:48:59.589Z

I’d never really thought about the importance of strength work and nutrition until recently, but on the recommendation of a friend I joined the Ladies Group PT in January and I have to say it was a great decision. Michael, Tarryn and the team have been so welcoming and support everyone with working towards their own goals. Having never lifted weights in my life I am amazed after only 6 weeks with how far I have come. The nutrition side has also been important for me and I really have noticed my energy levels increasing as I avoid the peaks and troughs of sugar boosts and focus more on protein in my diet. Everyone is so friendly and there is no pressure in the any of the classes which was always my concern with joining a gym. I’m looking forward to building on a great start to 2023 😀

2023-02-27T14:46:24.000Z

I’d never really thought about the importance of strength work and nutrition until recently, but on the recommendation of a friend I joined the Ladies Group PT in January and I have to say it was a great decision. Michael, Tarryn and the team have been so welcoming and support everyone with working towards their own goals. Having never lifted weights in my life I am amazed after only 6 weeks with how far I have come. The nutrition side has also been important for me and I really have noticed my energy levels increasing as I avoid the peaks and troughs of sugar boosts and focus more on protein in my diet. Everyone is so friendly and there is no pressure in the any of the classes which was always my concern with joining a gym. I’m looking forward to building on a great start to 2023 😀

2023-02-09T20:42:37.685Z

A really supportive and comfortable environment with great instructors, nutritionists and a lovely community ☺️

2022-10-04T14:18:20.730Z

Michael and Tarryn are awesome!

2022-09-23T10:01:44.058Z

I've been part of this group for 2 years now and I just LOVE it. I can choose whether I go to the gym or join online which really helps me be consistent around my busy work schedule, the classes are motivational and drive "progress not perfection" and Michael and Tarryn are just the most supportive people you could wish for. They put so much effort into making this group fun and challenging and inclusive. Join up, you'll never regret it.