2023-10-04T07:37:21.809Z

Experienced, knowledgeable and friendly instructors. Weight workouts in small welcoming groups.

2023-03-29T20:32:04.000Z

Having never done any strength training before I was apprehensive about what I would be able to do. I was instantly made to feel welcome and quickly felt like I belonged. From my initial inquiry about the group, right through to my first session Tarryn supported me every step of the way. Michael and Victoria are awesome trainers, always checking your form and encouraging you to challenge yourself, whilst making each session fun. I could not recommend this group more, just wish I’d known about it years ago!

2023-03-20T09:03:04.000Z

I love these guys!! Great focus on achieving your goals without all the diet culture noise. Proper strength training tailored to your level. The are highly experienced experts who are great!

2023-03-08T11:47:35.496Z

As a Senior lady new to the gym, I only have high praise for the fab Coaches and the friendly ladies. I had a hip replacement 6 months ago and this plus the lockdowns left me feeling less than physically strong in my legs which had lost a lot of power due to waiting for the new hip! I am in my second month now at the gym and already seeing big improvements in my strength and mobility. Michael and Tarryn are both very motivating and push me just enough to try everything even on days when I feel I don't think I can achieve much. I love their enthusiasm and encouragement. They will always adapt exercises for me if I cant quite manage. They monitor to ensure correct posture when using equipment.I wasn't a gym user before and like many ladies not a big fan-but I am pleasantly surprised at how much I now like it!My thanks to you both. ☺️Jan

2023-02-27T14:48:59.589Z

I’d never really thought about the importance of strength work and nutrition until recently, but on the recommendation of a friend I joined the Ladies Group PT in January and I have to say it was a great decision. Michael, Tarryn and the team have been so welcoming and support everyone with working towards their own goals. Having never lifted weights in my life I am amazed after only 6 weeks with how far I have come. The nutrition side has also been important for me and I really have noticed my energy levels increasing as I avoid the peaks and troughs of sugar boosts and focus more on protein in my diet. Everyone is so friendly and there is no pressure in the any of the classes which was always my concern with joining a gym. I’m looking forward to building on a great start to 2023 😀

2023-02-09T20:42:37.685Z

A really supportive and comfortable environment with great instructors, nutritionists and a lovely community ☺️

2022-10-04T14:18:20.730Z

Michael and Tarryn are awesome!

2022-09-23T10:01:44.058Z

I've been part of this group for 2 years now and I just LOVE it. I can choose whether I go to the gym or join online which really helps me be consistent around my busy work schedule, the classes are motivational and drive "progress not perfection" and Michael and Tarryn are just the most supportive people you could wish for. They put so much effort into making this group fun and challenging and inclusive. Join up, you'll never regret it.

2022-09-08T21:07:06.000Z

You need this group in your life! I promise you it will make a difference on so many levels. I am stronger, slimmer and fitter than I've ever been but more than that - I sleep well every night, I eat better, stress is easier to manage and generally all round life is better. This group is pretty special and unique - once you lace up your trainers and walk through the door you will know what I mean straight away. There's no egos here - just support, laughs and chitchat (much to Michael's frustration sometimes) You've nothing to lose and lots to gain - Come join us!

2022-09-06T09:49:48.879Z

Micheal and Tarryn have created a wonderful community of likeminded members that care about their health, fitness, mental well-being and becoming the best version of themselves. I have loved training here for a number of years and have a wealth of knowledge thanks to this group. Classes are varied, effective and most of all fun (never thought I’d say that about exercise!). Micheal and Tarryn are super supportive and passionate about making everyone feel valued, motivated and included. Highly recommend getting onboard to reach your fitness and lifestyle goals.

2022-09-05T11:10:58.850Z

I've been working out with Ladies PT for about 18 months now and really notice the difference! Not only have I seen really positive results, but I love the variety in workouts and the friendly, embracing nature of the group.

2022-09-04T21:14:29.643Z

I joined this group nearly a year ago, it’s amazing and I’m loving every class I attend. I can definitely see the difference in my strength and body shape. The whole team are truly professional and supportive. Michael and Tarryn have created a real community around fitness, strength , health and general well being. The members are fun to be with whilst exercising and also during our social activities. 100% recommended.

2022-09-04T21:10:10.000Z

I joined this group nearly a year ago, it’s amazing and I’m loving every class I attend. I can definitely see the difference in my strength and body shape. The whole team are truly professional and supportive. Michael and Tarryn have created a real community around fitness, strength, health and general well being. The members are fun to be with whilst exercising and also during our social activities. 100% recommended.

2022-09-04T15:18:09.926Z

I've so loved the positivity and encouragement I have received from Tarryn and Michael. There is never any judgement just helpful advice to help make good/better choices.

2022-09-02T19:59:47.794Z

So glad I found this group! Six months of Michael's classes beat 20 years of being a 'gym bunny'...am now fitter, stronger and leaner. Michael and Tarrym are the perfect team to help you achieve your fitness and nutritional goals. Not only are you supported by them, but also by a whole group of women - all in this together! Fab group!

2022-09-02T19:13:25.000Z

Found this group via Facebook and so glad I did. Six months of Michael's classes did more for me than 20 years at the gym..and I was there a lot! Fitter, stronger, leaner. Michael and Tarrym have created the perfect blend of fitness, nutrition, support and fun. They adapted through lockdown to keep us all not just fit, but mentally well and supported. Love this group!

2022-09-02T14:55:39.540Z

I've never been one to like the typical gym classes as they're intimidating (and I'm not the slim gym size). Michael and Tarryn have build a great community that is so supportive of each other that it makes you feel like you want to come to classes. I've been going to classes for a good few years now (around having a baby) and I would recommend them to anyone wanting to get back into fitness, needing a helping hand with knowing what physical and nutrition stuff they should be doing, and wanting a community that's going to cheer on all your successes - no matter how small!

2022-09-02T14:54:42.000Z

I've never been one to like the typical gym classes as they're intimidating (and I'm not the slim gym size). Michael and Tarryn have build a great community that is so supportive of each other that it makes you feel like you want to come to classes. I've been going to classes for a good few years now (around having a baby) and I would recommend them to anyone wanting to get back into fitness, needing a helping hand with knowing what physical and nutrition stuff they should be doing, and wanting a community that's going to cheer on all your successes - no matter how small!

2022-09-01T17:47:34.966Z

I absolutely love this place, since I moved to reading in 2014, this is the fitness centre I feel commited to. It's very personal and I always felt as if I am part of this small family fitness group. I feel good coming to this place

2022-09-01T10:51:46.108Z

Ladies Group PT is an absolutely wonderful group. Michael, Tarryn and the other trainers are so supportive. If you want to lose weight they can help; if you want to get stronger they can help; if you want to get fitter they can help, or if you want to exercise with a group of like minded people this is the place for you. No gym bunnies in sight – just a group of mutually supportive women. The membership system means that you can vary the time and day every week, and the exercises never get boring as the combinations are changed every time. I cannot praise this group and the people who run it highly enough.