Really great community and excellent coaches. They adapt every workout to your fitness level and modify exercises for each individual as needed. The circuits are well rounded and include combinations of strength training, balance, coordination and stretching. The coaches are very encouraging and cheer you on when you're doing something challenging for you. Very grateful to have found this gym.... More

Really great community and excellent coaches. They adapt every workout to your fitness level and modify exercises for each individual as needed. The circuits are well rounded and include combinations of strength training, balance, coordination and stretching. The coaches are very encouraging and cheer you on when you're doing something challenging for you. Very grateful to have found this gym. Less

What a great place! Awesome energy, positive and upbeat. They are always for your best. I love the small classes.