2025-11-13T22:12:53.967Z

So I joined Mychael’s program to get back in shape. I am usually a solo workout kind of person but figured I’d give it a shot. I ended up in great shape and was also given help working through an injury.What was a complete surprise and more valuable than my fitness, were the people I met, got to know well and now consider lifelong friends. The quality of people that would show up had us looking forward to the challenge ahead. It was a community of people that had more than just working out in common. I am now a huge fan of the group approach to fitness and the benefits of having other people in your workout family be part of your journey.I ended up finding 3 out of my 4 groomsmen and we have been bonded ever since. Life has us in different parts of the country now, but wether it is white water rafting or meeting up just to hang in one of the cities we live, we try to make a yearly get together happen. I cannot recommend his program enough.

2025-10-30T14:49:55.264Z

2025-10-15T16:52:08.226Z

I’ve been in the best shape of my life while working-out with Mychael, he’s an excellent trainer and coach, also a fun hang. I look forward to his workouts, he knows how to push to me to get better gains while keeping the energy and mood up. If I don’t use a trainer, I’ll look forward any excuse to skip a session, or if I somehow found myself in the gym parking lot, I’ll maintain a workout within a comfort-zone that’s nearly sedentary. Mychael knows how to push me beyond my self-imposed restrictive limits, I need a trainer who makes me want to go to the gym, someone who’s encouraging, disciplined, and make the session fun. Thanks Mychael

2025-10-14T23:26:15.655Z

Mychael is an inspiring leader who integrates his incredible experience in fitness, nutrition and mental health into wellness programmes for men that help and encourage guys like me who don’t often share their struggles.

2025-10-14T22:24:25.080Z

Civilized Warriors is an inspiring men’s community dedicated to mental and physical health as well as general wellness. The supportive vibe and practical sessions allow you to share your goals, wins, and losses in a judgement free and supportive environment. Highly recommend!